机读格式显示(MARC)

• 000 00995cam a22002774a 4500

• 001 0000349287

• 005 20211119151000.0

• 008 040330s2004 paua 001 0 eng

• 010 __ |a 2004007483

• 020 __ |a 1579549926 (pbk.)

• 040 __ |a DLC |c DLC |d DLC

• 042 __ |a pcc

• 090 __ |a R161/E2

• 093 __ |a R161 |2 4

• 100 1_ |a Austin, Denise.

• 245 10 |a Sculpt your body with balls and bands : |b shed pounds and get firm in 12 minutes a day / |c Denise Austin.

• 260 __ |a Emmaus, PA : |b Rodale, |c c2004.

• 300 __ |a ix, 310 p. : |b ill. ; |c 24 cm.

• 500 __ |a Includes index.

• 650 _0 |a Bodybuilding.

• 650 _0 |a Swiss exercise balls.

• 650 _0 |a Isometric exercise.

• 856 42 |3 Contributor biographical information |u http://www.loc.gov/catdir/bios/hol056/2004007483.html

• 856 42 |3 Publisher description |u http://www.loc.gov/catdir/description/hol053/2004007483.html

• 856 41 |3 Table of contents |u http://www.loc.gov/catdir/toc/ecip0416/2004007483.html

• 920 __ |a 222016 |z 1