机读格式显示(MARC)

• 000 01273cam a22002778a 4500

• 001 0000349778

• 005 20180603143500.0

• 008 090930s2010 nyu b 001 0 eng

• 010 __ |a 2009038289

• 020 __ |a 9781605295183 (acid-free paper)

• 020 __ |a 1605295183 (acid-free paper)

• 040 __ |a DLC |c DLC |d DLC

• 090 __ |a R247.1/R1

• 093 __ |a R247.1 |2 4

• 100 1_ |a Glassman, Keri.

• 245 14 |a The O2 diet : |b the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful / |c Keri Glassman with Sarah Mahoney.

• 260 __ |a New York, NY : |b Rodale, |c c2010.

• 300 __ |a v, 218 p. ; |c 24 cm.

• 504 __ |a Includes bibliographical references (p. 206-209) and index.

• 505 0_ |a The science of the O2 diet -- Health benefits you can see now, foods you can love forever -- Stress, sleep, exercise, your environment, and sex: five big fat reasons we struggle with our weight -- The O2 diet's 32-day plan: eat more (orac), feel great, look fantastic -- Your O2 recipes -- The outside in: beauty food fixes that pamper -- The best (and worst) things to eat -- Your O2 shopping list.

• 650 _0 |a Reducing diets.

• 650 _0 |a Antioxidants.

• 650 _0 |a Nutrition.

• 650 _0 |a Health.

• 700 1_ |a Mahoney, Sarah.

• 920 __ |a 222016 |z 1