珠海科技学院图书馆书目检索系统

Online Public Access Catalogue

题名/责任者:

Yoga for dummies / by Larry Payne, PhD, and Georg Feuerstein, PhD ; foreword by Felicia Tomasko, RN ; editor in chief, LA YOGA Ayurveda and Health Magazine.

版本说明:

3rd edition.

出版发行项:

Hoboken, NJ : For Dummies, a Wiley Brand, [2014]

出版发行项:

?2014

ISBN:

9781118839560 (pbk.)

ISBN:

1118839560 (pbk.)

载体形态项:

xvi, 390 pages : illustrations ; 24 cm.

丛编说明:

--For dummies

丛编统一题名:

--For dummies.

个人责任者:

Feuerstein, Georg.

附加个人名称:

Payne, Larry.

论题主题:

Hatha yoga.

论题主题:

Yoga.

中图法分类号:

R214

一般附注:

Authors' names reversed in previous edition.

一般附注:

Includes index.

内容附注:

Off to a good start with yoga -- Postures for healthy maintenance and restoration -- Creative yoga -- Yoga as a lifestyle -- The part of tens.

摘要附注:

Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program.

豆瓣简介：